Author, Books, Health, Life, Writing

Year of Reflection

I won’t lie… 2018 wasn’t the easiest year. There were a lot of ups and downs. Good days and bad days. Moments of laughter. Moments of tears. But I grew. 2018 opened my eyes to health concerns. High blood pressure. Pre-diabetes. Anxiety. Things my mind had difficulty accepting. Things that scared me. 2018 forced me… Continue reading Year of Reflection

Health, Life, Writing

I’m Not Ashamed…

Hello, bloggers! Today’s post is probably one of the most real posts I’ve ever shared with you. I feel it’s important to be honest, to let you know who I am, to share my own story. I’ve always had my share of stress. Most people do. A little over a year ago, I noticed a… Continue reading I’m Not Ashamed…